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Welcome to my blog!

 Here I document my thoughts and experiences with Green Beauty.(Makeup, Skincare, Hair/Nail care)

I also touch on Fair Trade & Slow Fashion as well as Ethical Consumerism in general.

Hope you enjoy following me along!

Morning Alkaline Drink

Morning Alkaline Drink

Iโ€™ve made this morning supercharged water on many occasions before, however, only since going raw Iโ€™ve been trying to have it every morning and I can definitely feel a difference when I don't make one in the morning.๐Ÿ‘Œ

Itโ€™s a great little mix to hydrate and balance as well fight inflammation. Promotes overall health as well as glowing skin. It's extremely easy to make too! ๐Ÿ’•

All you need is filtered water, lemon, apple cider vinegar and aloe vera! ๐Ÿ‹You can also fancy it up with mint or basil! โค๏ธ

So why these ingredients specifically?

๐•ƒ๐”ผ๐•„๐•†โ„• ๐Ÿ‹

Alkalizing. Rich in Vit C. Assist with Iron absorption and promotes sustainable Energy. Stimulates the liver, promoting detox and a clearer complexion.

๐”ธโ„™โ„™๐•ƒ๐”ผ ๐Ÿ

Cider Vinegar Rich in enzymes. Help balance the bacteria in the gut. Regulates blood sugar. Improves skin health. Enhances weight loss.

๐”ธ๐•ƒ๐•†๐”ผ ๐•๐”ผโ„๐”ธ ๐ŸŒฟ

Improves digestion. Strengthens immune system. Alleviates menstrual symptoms. Reduces oxidative stress. Excellent anti-inflammatory properties.

Bonus Ingredients!

๐•„๐•€โ„•๐•‹ ๐ŸŒฑ 

Aids in Digestion. Anti-inflammatory properties. Reliefs fatigue and headaches.

๐”น๐”ธ๐•Š๐•€๐•ƒ ๐ŸŒฑ 

Immunity-enhancing properties. Powerful adaptogen. 

โ„๐”ผโ„‚๐•€โ„™๐”ผ 

*Put all the ingredients in a cup and stir it all together. 

  • 1 big cup of water (room temp)
  • 1 slice to half a lemon, juiced ( here it really depends on how lemony you prefer it)
  • 1 tsp. apple cider vinegar
  • 1 tsp. aloe vera
  • optional โ€“ 1 tsp natural sweetener, mint or basil

I have been really enjoying having this drink every morning and Iโ€™ve noticed that my digestive system feels really great when I do. I love including this extra step even on busy mornings as a little act of self-care โค๏ธ

๐Ÿ’ญ What are your morning health promoting rituals? Apart from an alkaline drink I also have a detoxifying one ๐Ÿ‘ŒLet me know if youโ€™d like to see that one as well!

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SkinFood* Moisturizer To Detox, Repair and Rejuvenate

SkinFood* Moisturizer To Detox, Repair and Rejuvenate

Mornings filled with sun, plants, and self-care*

Mornings filled with sun, plants, and self-care*